Vitamins for hair and nail growth

Vitamins for hair and nail growth

 It is not always possible to cope with hair loss only with cosmetics and they can only be restored "from the inside" of the body. First of all, these are B vitamins (B2 - riboflavin, B5 - panthenol, B6 - pyridoxine), B8 - biotin, B9 - folic acid)

 It is advisable to consult a doctor before using them.

 Vitamins do not give addiction and their effectiveness over time does not decrease.

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