Long silky hair looks divine! Such beauty, like a magnet, attracts the attention of others, both men and women. In addition, with long luxurious curls, you can always choose an unlimited number of hairstyles for a romantic dinner, and for everyday life and at the same time look charming. But unfortunately, not every representative of the fair sex can easily, without problems and in a short time to grow their curls. Many complain that the hair, reaching a certain length, stop growing or hair growth is greatly slowed down. That is why the expensive procedure of hair extensions in hair salons is one of the most sought after.
But there are simple secrets that allow you to achieve excellent results in improving the growth and healthy shine of your own hair without any special difficulties!
By following these simple tips, you will soon be pleasantly surprised at the results achieved.
It should be excluded from the diet of regular consumption of carbonated drinks, sweets, fast food. It harms not only the hair, but the body as a whole. It is poor quality and poor nutrition that does not allow our hair to complete a full growth cycle.
If our hair does not get the vitamins and nutrients they need - their growth stops! Therefore, the basic rule for the health and good growth of your hair is a complete balanced diet with the use of an unlimited number of fruits and vegetables rich in vitamins and minerals. And in winter, it is desirable to additionally supplement your body with special vitamins for hair growth.
The next important rule of gorgeous hair is based on the research of scientists who have determined that a regular massage of the head speeds up the metabolic processes and due to this the growth of hair is greatly accelerated. And to achieve a greater effect, it is recommended to massage the head with burdock oil every night before going to bed or you can use a special shampoo